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EMBody Radio

Mar 21, 2024

"Shadow work." You've probably heard one if not more spiritual gurus talk about it on IG (and... probably butcher it). Today, we're clearing up all the myths and misconception with Shadow Integration Coach, Chris Orozco. In today's show, we talk about what shadow work is, what the shadow is and how it's...


Mar 14, 2024

I've been in entrepreneurship for over 8 years. And in that 8 years, I've gotten a crash course in business, complete with my fair share of triumphs and "... ah fuck"s. I want to help you avoid that or correct that within your own entrepreneurial journey, just like I always have as a fitness show. In this episode,...


Mar 7, 2024

After being married to her partner for over 20 years, Ashleigh Renard is navigating life after divorce as an adult woman and... absolutely loving it.

A serial dater, Ashleigh didn't really spend much time as a single person in her younger and early adult years. Then, she started noticing places where her marriage was...


Feb 29, 2024

Today's show is a little ~spicy.~ We're diving into why you shouldn't delete pictures of your ex after you've broken up, our take on internet trolls and why you shouldn't always "ignore" them, and how the way we react to criticism teaches others how we'll accept being treated. 

CHRIS'S IG

Interested in a luxury...


Feb 22, 2024

It seems like in 2024, we criticize and shame people that want to be better, who love competition, and strive to be bigger in every way they possibly can. There's absolutely nothing wrong with wanting to and striving to be a bigger, better version of yourself, and this is the episode for all of the go-getters and...