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EMBody Radio

Oct 12, 2018

This episode serves as a capstone of sorts for the resources I've created surrounding breast implant associated health problems, more commonly known as "Breast Implant Illness." Today I had the pleasure of talking with board certified plastic surgeon and MY personal explant surgeon, Dr. Brian Lee, on all things...


Oct 4, 2018

Steroids, particularly anabolic androgenic steroids (AAS), are very popular in all sports, but particularly strength and physique sports (bodybuilding, Weightlifting, powerlifting, and Crossfit). There's a huge taboo around AAS, but an even bigger taboo surrounding women and androgen use. I'm so excited to bring...


Sep 27, 2018

Do you take or have you taken hormonal birth control? Do you understand your own menstrual cycle? Have you ever tried to go off birth control and had an awful time trying to regain your natural cycle? 

Today I had the pleasure of interviewing Victoria Felkar once again. She was in some of the first episodes of EMBody...


Sep 20, 2018

What's up guys! Today we're back for a solo episode and we're digging a little deeper into fat loss... and more importantly, when it's NOT a good time to try and lose body fat and/or why your fat loss phase isn't going the way you'd like it to.

Here's the link the the research review on metabolic adaptations I...


Sep 13, 2018

Do you struggle with anxiety and/or depression? SO many of us do. Did you know that what and how you eat could help heal that? On today's show, I had to pleasure of interviewing Ali Miller. Ali is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered and...