Sep 27, 2018
Do you take or have you taken hormonal birth control? Do you understand your own menstrual cycle? Have you ever tried to go off birth control and had an awful time trying to regain your natural cycle?
Today I had the pleasure of interviewing Victoria Felkar once again. She was in some of the first episodes of EMBody...
Sep 20, 2018
What's up guys! Today we're back for a solo episode and we're digging a little deeper into fat loss... and more importantly, when it's NOT a good time to try and lose body fat and/or why your fat loss phase isn't going the way you'd like it to.
Here's the link the the research review on metabolic adaptations I...
Sep 13, 2018
Do you struggle with anxiety and/or depression? SO many of us do. Did you know that what and how you eat could help heal that? On today's show, I had to pleasure of interviewing Ali Miller. Ali is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered and...
Sep 6, 2018
I've been through a lot of weird health complications the last couple of years and tried a lot of different therapies. If you had told me a year ago that it was my breast implants that were causing the problem, I'd have thought you were crazy. My health continued to decline, and then I came to realize that my implants...