Feb 27, 2025
So you’re getting the nudges that you’re meant for more, for different, and yet… you’re scared as shit. You’re scared of being cancelled, you’re scared of the pressure that comes with more visibility, you’re scared of what it might mean to actually… become someone new and different. Today we’re talking...
Feb 20, 2025
BABE. I want this to be your happiest, healthiest, hottest year yet. I've been a fitness coach for over 10 years, and I consistently see these mistakes day after day, year after year. This is your thorough fit-it-girl breakdown so you can truly understand why and how these things are standing in your way and what to do...
Feb 15, 2025
Okay listennnn. Creating a strong digital brand doesn’t need to be about all the typical “bro” stuff. And also… I really don’t think you can build a brand solely on intuition and vibes alone. I’ve created a life that I love alongside a profitable + impactful brand, and I’m sharing with YOU some of the...
Feb 6, 2025
Soooo you want to lose 20lbs this year, make more money, ditch x habit and build y one, you wanna "do big things"... and let me guess, you've tried and failed a LOT before this. Today I'm sitting down with my partner and best friend, Chris (a favorite repeat guest on the show) to help you actually reach the goals you...