May 26, 2026
I’m going to say something most people in this space won’t: people listen to more attractive people. That’s not an opinion, it’s psychology. And pretending otherwise doesn’t make you more evolved. It just makes you less effective. In this episode, I’m making the case that for a woman with a mission, taking...
May 19, 2026
Approaching my 31st birthday, I did a lot of reflecting…and what came up wasn’t a list of things I “added” to have some of the most transformative years of my life. It was a list of things I let go of.
In this episode I’m sharing the 10 things I had to let go of or quit that had the highest ROI in becoming the...
May 5, 2026
We made it to the finale of The Full Package series! So far, we’ve named the paradox, dismantled false consistency, validated the coaching experiences that let you down, and walked through the real mechanics of strategic training and nutrition. Today we bring it all home.
This episode is about what the other side...