Realistic Ways to Cultivate More Discipline and Discipline as an Act of Self Love | with host Emily Duncan

Aug 24, 2023

What is discipline really, and how can we realistically cultivate more of it? Is it really some militant force that we only deploy because we don't like ourselves, or is it possible for discipline to be an act of self love and self compassion? Let's dive in for one of my favorite topics of all time.

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