Nov 21, 2019
Online coaching is arguably one of the fastest growing fields in the health and wellness space. With that comes a lot of good, a lot of bad, and a lot of questions. I've been coaching for almost 4 years now, so I've been around the bend for a few years. I've stumbled and fell along the way, but I've learned SO much, and...
Nov 7, 2019
One word to describe this episode - Fire. Both in quality and absolute energy from my guest today Alyssa Olenick. Alyssa is a PhD student and a wealth of knowledge when it comes to exercise physiology among her other passions in life. This is a classic Jacked and Nerdy episode that I know you will enjoy. Topics...