May 31, 2018
Today’s guest is Dr. Sean Pastuch. Sean is a chiropractor, a coach for injury prevention and recovery, coach to coaches looking to grow their impact and their businesses, and overall Sean is a man with an incredible story of rising from hardship and planning based on faith in himself, even when circumstances would encourage defeat. Sean is also the host of the Active Life podcast, a dad to two beautiful kids, and a husband. Some of the topics of conversation include:
-Where Sean started and how he went from selling steroids behind the desk at a gym to owning/operating Active Life,
-Having his business and home destroyed by hurricane Sandy,
-Faking strong until it's real and planning based on faith in yourself,
-Creating a business unlike any other at it's time of inception (Active Life RX),
-Playing the long game when things don't go to plan,
-True self awareness,
-"Turning pro" and what that means for you and your career,
-Why you can't do it alone,
-The concept of motivation,
-So much more!
Find Sean and Active Life here:
Today's episode of EMBody Radio is brought to you by Four Sigmatic. Four Sigmatic provides the best in adaptogenic/therapeutic mushroom products. You’ve seen me post about this stuff on Instagram and IG stories all the time, and I wanted to take a sec to tell you a little more about them today. I started using them because I love adaptogens, and many of their mushroom products are just that – adaptogens. Adaptogens basically help you respond better to physical and emotional stress. I run a business, run multiple social media platforms that tie into my business, I’m a student, and I have a life outside of all that that I’m trying to live, so stress management is key. Mushrooms can also be used to help everything from your gut health to your skin.
My favorites are the Lion's Mane Mushroom Elixir and the Mushroom Hot Cacao with Reishi... Be sure to listen to the whole episode to learn why ;). If you want to try Four Sigmatic products, use the code "EMDUNC" to get 15% off your order at foursigmatic.com/emdunc.
Find me here: