Mar 17, 2026
You’ve built a career most people would envy. You’re disciplined, driven, and excellent at almost everything you do… so why does your body feel like the one thing you can’t figure out?
In this first episode of The Full Package mini-series, I’m breaking down the four reasons high-achieving women (lawyers,...
Mar 10, 2026
This episode almost didn’t happen.
Within 12 hours before recording, our family dog Logan passed away, on top of what has already been one of the hardest starts to a year I can remember, both personally and professionally.
But that’s exactly why Chris and I decided to sit down and have this conversation anyway....
Mar 3, 2026
This is an episode I’ve wanted to do for a while. I’m getting really honest about my own experience falling deep into the neo-spiritual world: astrology, human design, tarot, the divine feminine conversation, manifestation, all of it, and how what felt like growth was actually keeping me stuck.
My fitness was...
Feb 24, 2026
I have been looking forward to this conversation for a while, and it did not disappoint. In this episode, I sit down with Ashleigh Di Lello: brain coach, keynote speaker, former Broadway and TV dancer, and creator of Bio Emotional Healing®.
Ashleigh shares the full story of being given a terminal diagnosis at...
Feb 17, 2026
In this highly requested solo episode, I’m diving into exactly what I would do if I was single and dating in 2026…and it’s probably not what you’d expect. I spent four years single before meeting my now-fiancee Chris, and today I’m sharing the unconventional self-improvement strategies that set me up for...