Preview Mode Links will not work in preview mode

EMBody Radio

Dec 1, 2022

My best thoughts usually come when I'm on walks. There's something about getting my mind and my body moving together in an undistracted, undivided way. Today's episode came from some morning walk thoughts. We're talking all about one of the miracles in my life, how/why I stopped believing miracles could happen to me,...


Nov 24, 2022

Does anyone ACTUALLY know what's going on in your 20s? Asking for a friend... In today's episode, I'm chatting with the one and only Kira Lucia Guarino, one of the amazing coaches at FENIX ATHLETICA. We're going all over today. Figuring out how TF to navigate one of the most confusing decades of your life; learning what...


Nov 17, 2022

One of the biggest mistakes we make is thinking that the most spiritual moments only happen at retreats or seminars, or during medicine ceremonies. The truth is, some of the most spiritual moments and "downloads" come from what seem to be the most mundane and otherwise unexciting surroundings. Today's real-life story is...


Nov 10, 2022

You're a kinky b*tch, you know that?

(Don't worry, that's a GREAT thing)

Today, we're sitting down with the Queen of Kink, the Princess of Pleasure, and the Purveyor of the Paradox, one of my best friends, Brittany Brantley.

Brittany is a paradox coach with a background in childhood development who uses a process called...


Nov 3, 2022

SHE'S BACK AND BETTER THAN EVER. And by she, I mean me, and the show, EMBody Radio. EMBody Radio is THE show giving you the playbook on exactly how to truly EMBODY what your happiest, healthiest, highest self looks, feels, and acts like.

For this inaugural re-launch episode, we're talking about just that - embodiment....