Apr 12, 2018
Today’s episode of EMBody Radio was SO much fun to record! Jordan Syatt is a world record powerlifter and 27th degree black belt in chugging coffee. He's been featured in CNN, The Huffington Post, and Men's Health among other mainstream publications. He owns and operates his online health company, SyattFitness, (which he accidentally started from his college dorm room). And he also owns Unicorn Magic Coffee Co, a politically incorrect membership-based coffee club. In today’s show, we talk about everything from:
-Anal beads… Wait what? (Definitely some adult language on this episode),
-Which Harry Potter book/movie is the best one (very important discussion),
-Building an Instagram by giving people value instead of making them “envy” you,
-Growing up with an eating disorder,
-How to try new things with fitness when you’re scared of abandoning your “identity” in one form of fitness (bodybuilding, powerlifting, Crossfit, etc),
-Staying fit with a hectic schedule,
-Why being strict isn’t always a bad thing,
-Why it's good to suck at things,
-Creating “bright lines” to help you reach your goals and be productive,
-Battling your ego in fitness,
-… so much more!
This episode is full of so much value and I know you’re going to love it. Also, be sure to let me know how you liked having a co-host on the show today!
Today's episode of EMBody Radio is brought to you by Four Sigmatic. Four Sigmatic provides the best in adaptogenic/therapeutic mushroom products. You’ve seen me post about this stuff on Instagram and IG stories all the time, and I wanted to take a sec to tell you a little more about them today. I started using them because I love adaptogens, and many of their mushroom products are just that – adaptogens. Adaptogens basically help you respond better to physical and emotional stress. I run a business, run multiple social media platforms that tie into my business, I’m a student, and I have a life outside of all that that I’m trying to live, so stress management is key. Mushrooms can also be used to help everything from your gut health to your skin.
My favorites are the Lion's Mane Mushroom Elixir and the Mushroom Hot Cacao with Reishi... Be sure to listen to the whole episode to learn why ;). If you want to try Four Sigmatic products, use the code "EMDUNC" to get 15% off your order at foursigmatic.com/emdunc.
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