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EMBody Radio

Mar 29, 2018

Welcome back to EMBody Radio! Today’s episode is a highly anticipated one. A few weeks ago, I had the pleasure and privilege of talking to Dr. Mizuguchi, a board certified plastic surgeon and expert at breast augmentation (he’s done over 1000!) on all things, you guessed it, BOOBS. Dr. Mizuguchi was my surgeon for...


Mar 22, 2018

Have you signed up for my 8-week challenge yet? Check it out here: https://www.emilyduncanfitness.com/product/embody-spring-challenge/

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In today's episode, I had the pleasure of talking to long-time friend and Youtuber, Jeff Nippard. Jeff is one of the leaders in training science communication...


Mar 15, 2018

In today's episode, I had the pleasure of talking to long-time friend and Youtuber, Jeff Nippard. Jeff is one of the leaders in training science communication on social media, and he is best known for making scientific research more palatable/easily digestible for the everyday trainee. This is part one of a...


Mar 8, 2018

On today’s episode of EMBody Radio, I had the pleasure of interviewing my long-time friend, Mike Cazayoux. Mike is a former Crossfit Games champion, coach at brUTE Strength, wife to Adee (who was just on episode 30), and master of mindset and behavior change. Mike was amazing enough to share his story with us....


Mar 1, 2018

Welcome back to EMBody Radio! On today's episode, I had the pleasure of chatting with Miss Adee Cazayoux, the CEO and founder of the coaching company, Working Against Gravity, pup mom, Olympic lifter, jack of all trades, and wife to Michael Cazayoux. She's worked with everyone from high level Crossfit athletes like...