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EMBody Radio

Jun 15, 2017

While I've shared a good bit of my life, my past, and my story via social media, I've never really dove in and got into the nitty gritty of it. From being body shamed at 8 years old, to developing an eating disorder in high school, I've gone through a bit of body struggles... Ultimately, those struggles are what made me...

Jun 6, 2017

Welcome to my newest venture, the EMBody radio podcast! My goals for this podcast are to:

-increase science-based protocol in the sport of bodybuilding, as well as within the health and fitness industry as a whole

-help you, the listener, adopt and engrain my #WonderWomanMentality for yourself - finding out...